A woman with a big smile, wearing a wide-brimmed blue hat, white tank top, denim shorts, and a colorful floral cover-up, walking on a dirt path through a lush green forest on a sunny day.

My certifications include:

  • Bachelor of Science in Physical Education and Health, with a minor in Coaching – Montana State University

  • Craniosacral Therapy Levels 1, 2, and 3 – Visionary Craniosacral, Vancouver

  • Master’s in Mediumship – Awaken Medium, Lloydminster, Alberta

  • Canadian Ski Instructors Alliance – Level 3, Partial Level 4, and Trainer

I draw from all areas of my life experience to support you in the most meaningful and effective way possible.
I’m honoured to walk this healing path with you and look forward to working together.

✨ My Mission

We are all here to be ourselves, and sometimes, that’s the hardest thing to do. I’m here to guide those who are ready to uncover the truth of who they are, heal from past wounds, and step into their power. I want every person I work with to feel seen, heard, and supported.

I look forward to working with you on your healing journey.

Hi, I’m Karen Musgrave


A-Step-Ahead Healing is a reflection of my personal evolution.

Over 25 years ago, I felt a strong calling to become a craniosacral therapist. Although the timing wasn’t right then, the path found its way back to me when I was ready to fully embrace this beautiful healing modality.

Craniosacral therapy resonates deeply with me as it harmonizes the mind, body, and spirit. The body leads the way, and this gentle approach allows healing to unfold at your own pace. As your practitioner, I guide you into a space where you can connect with your inner wisdom. This sacred journey fosters healing at the core of your being, helping you move a step ahead with confidence, clarity, and grace.

Through craniosacral work, we engage with the central nervous system, bones, muscles, organs, and the energetic layers that make us human. By integrating various energy healing modalities, I create a safe, relaxing environment where you can clear your mind, release emotional tension, and restore physical comfort and mobility.