Freeing Your Frustrations

So often, we leave our energy connected to people, places, or things in our past.  Situations in the past that were difficult to let go are still holding your energy.  This meditation allows you to go back and see how that moment of time is still serving you.  It helps you release these frustrations and move you into the present moment with more energy focused on the now.  You can open up space for what is to come.  This meditation helps you slow down and process to move a step ahead.