Releasing to the Universe

If you’ve had a trying day, this is a great opportunity to get out for a walk and release the emotions to the Universe.  As we wade through the emotional waters, we find support from below and above to release the emotions no longer serving us.  Looking at what the emotions are trying to teach us and how we can take that information to step ahead.  All the while, understanding the emotions happen around us and it’s up to us if we are going to hold on or release to the Universe.